Yoga

Follow the path that links mental, spiritual, and physical well-being and achieve greater balance and energy in your daily life. Individually, or in duet or trio sessions, hundreds of ancient postures can be combined in different patterns, which can both enliven and calm your senses. Maintaining your focus on deep breathing and flowing movement, yoga will bring you a stronger core and better posture. Many people believe they have to be very flexible to even begin yoga, when in fact anyone can do yoga to become more flexible.

OUR CURRENT YOGA SCHEDULE

Vinyasa Yoga, Mondays at 7:00 PM with Randi Jurus

Vinyasa Yoga, Wednesdays at 10:00 AM with Randi Jurus

Ashtanga Vinyasa Yoga, Thursdays at 7:00 PM with Grace Tuma

*Yoga classes are $10 per session for members who pay in blocks of eight sessions and $15 per session for non-members and members who do not pay in advance.

Sign-up at the front desk prior to sessions.