"2008 RECREATION PROVIDER OF THE YEAR"
New York State Developmental Disabilities Planning Council (DDPC)

"2009 40 Under Forty Recognition"
The Business Review, Albany

"2009 Best of Capital Region-Best Local Fitness Provider"
Capital Region Living, Albany

Plaza Fitness at Stuyvesant Plaza is a specialized personal training center. Your journey begins with a wellness consultation where we identify your goals and review your current lifestyle. Following the wellness consultation, individual needs are assessed through lab work, movement screeens, and other wellness assessments.

By focusing on each individual's wellness needs, a comprehensive wellness strategy is established that becomes the foundation for individual transformation.

"SELF-GUIDANCE IN A FITNESS CENTER DOESN'T WORK FOR 94% OF THE POPULATION"
-Data from the IHRSA 2005 Health Club Trend Report

You too can achieve your individual fitness and nutritional goals and experience these benefits with our integrated wellness programs:

If you have had set-backs on your path toward healthy living... if finding a comfortable environment to begin exercise has been a challenge... if you have health considerations such as arthritis, diabetes, osteoporosis, hypertension, high cholesterol, or if you are overweight... if you need special accommodations...

Then Plaza Fitness at Stuyvesant Plaza is your solution toward a healthy future. We are passionate about removing barriers toward participating in activities that lead to healthier lifestyles. We invite you to read some of our member testimonials, or visit our Hall of Inspiration.