HOLISTIC HEALTH AND NUTRITION COUNSELING

Would you like to lose weight and feel better…improve your eating habits and energy levels…make your self-care a priority…gain knowledge about choosing the right foods…enhance your overall health and happiness?

Could one conversation change your life? Find out by scheduling a complimentary consultation with Brianna Harrington, a Certified Holistic Health/Nutrition Counselor. Brianna is a graduate of The Institute for Integrative Nutrition and is the newest member of our professional wellness team. During your consultation, you and Brianna will discuss your unique situation in depth and determine how she can help you reach your personal goals. Nutrition changes everything, and as your daily diet changes, every aspect of your life starts to shift in another direction. Imagine what your life would be like if you had clear-thinking, energy, and enhanced health every day.

Following your complimentary appointment, you can embark on the 3 Month Intensive Program, working together weekly to help you discover the food and lifestyle choices that not only allow you to reach your health and nutritional goals, but help you pave the way for optimal health. Your program includes:

• Individualized session guides
• E-mail support between sessions
• Recipes with a recipe binder
• A variety of handouts specific to your plan
• Food samples and self-care items

Brianna is available for appointments Monday through Friday 5:30-10:00 PM as well as Saturday and Sunday. Call the front desk today at 482-2266 to schedule your complimentary session with Brianna.