Formal Programs through
Albany Medical Bariatric Center and
Capital Region Special Surgery

You’re Worth It!

Your time to integrate an optimal exercise routine into your lifestyle is now! Plaza Fitness at Stuyvesant Plaza and The Bariatric Center/Capital Region Special Surgery are teaming up to get you started exercising in a comfortable enviroment, with professional guidance, and social support with people experiencing similar health-related issues.

Customized = Results

Your first two weeks are 100% subsidized through The Bariatric Center and Capital Region Special Surgery, and include two guided sessions per week with wellness specialists, as well as access to our specialized fitness center. Our medically integrated fitness environment caters to mature professionals and also includes an appropriate attire requirement, designed for your comfort and growing confidence in improving your functional movement, health, and goals for weigh loss. Our certified personal trainers will also collaborate with you to encourage, motivate, and provide the results you will achieve only with an active lifestyle.

Simply call Korey McCoy at 482-2266, and we will schedule you based on your availability, professional staff availability, and your social preference (number of workout partners).

Eat to Lose!

Weight loss is a priority for you right now, and that committment is admirable! Many health-related conditions you may be experiencing may be alleviated by removing excess body weight.

Understanding your caloric requirements, designing, and adhering to a realistic meal system based upon your unique situation is key to seeing gradual weight loss.

Starvation and eating food that is void of quality nutrition is not the answer for health, weight loss, or longevity. Let us help you understand this process and provide the professional support you need to succeed. Our nutrition counselor, Brianna, will welcome you to your personalized nutrition sessions following your initial personal training appointment.

Exercise and Stay Motivated

Following your initial two weeks, opt to continue your experience individually, or with others who share your healthy lifestyle goals. This enables you to stay within an economic price-point that is comfortable for you. You will discover that our certified personal trainers are more than results-oriented professionals--they provide the encouragement, motivation, and personalization that translate into success.