Plaza Fitness Performance features our unique Fit For Life group/personal training experience. Whether your goal is to lose weight, get stronger, or just to feel great about yourself in 2015 we are here for you. With the support of our dynamic and inspiring team of professional personal trainers your goals become our goals.. Get in the shape of your life, and have fun doing it in 2015!
APRIL SET GOALS
“I was an injured runner struggling in a continuous cycle of injury and recovery. I was tired of dropping out of races before I could even finish my cookie cutter training programs. After hearing what Plaza fitness had to say, I knew I had found the right program for me.
AMY NEEDED A PLAN
“When I committed to running a 1/2 marathon, my first thought was I needed help. Not only with a training plan, but also support from an experienced running professional. Having a history of knee problems I knew injury prevention would be a huge factor in my success.”
MARK WANTED RESULTS
“When I came into Plaza Fitness I could barely sit down from all the pain in my back. I had already been to the orthopedist, chiropractor and physical therapist. Now 3 years later, I rarely have back pain, and Matt has me doing things I thought never possible”.
YOU PROVIDE THE GOALS AND WE WILL PROVIDE THE PATH
Most of us just want to look better and feel better about ourselves in the years to come. “We have you covered!” Come in today and feel the difference of our Fit For Life personal training experience.
If training in groups with 3-12 like minded individuals excites you, then our Fit For Life Group Training is for you. This environment provides an unbelievable recipe for what you need to succeed!
Our Fit For Life Personal Training is Perfect if you are in need of a more individulalized approach. Our one-on-one or small group personal training sessions will provide the guidance and support you will need to succeed.
Could you benefit from the support of a more structure running program and a group of other runners to train with? Nark Running Strategies at Plaza Fitness Performance has the program for you.
Come visit our new Latham location
Come join us and gets the RESULTS that you always have wanted!
PLAZA FITNESS NORTH
Latham, NY 11222
PLAZA FITNESS SOUTH
1475 Western Avenue
Albany, NY 12203